It is with a heavy heart that we have to tell you that this year’s LIVE, IN PERSON Action For Distraction is being cancelled by The Foundation of Morristown Medical Center out of an abundance of caution for the flu, COVID-19 and other seasonal illnesses, as well as in keeping with the CDC guidelines on social distancing. While we are cancelling the live event on May 9th, we ARE keeping the event’s “Virtual 5K” option open!
Whether you're new to the 5K scene, or you've done one before, and you want to improve your time, we have some training programs that will help you get ready for the big day!
You've never done a 5K before, and you're not quite ready to run, but you want to walk the whole thing without feeling like you're going to die at the end ... this is the program you should follow! Just print it out, and start your walks 8 weeks before The Action For Distraction to be ready for the big day!
You're an old hat ... you've done a 5K or two before, but never tried to run the whole thing ... This program will get you ready to do your first one at a run/walk, or even a complete the whole thing at a run!
You're an old pro, but your time has been stagnant ...
Here's the program for you to help you improve your time and get a PR!!