8TH ANNUAL ACTION FOR DISTRACTION 5K
Saturday, May 9th, 2020
Loantaka Brook Reservation, Morristown, NJ
Whether you're new to the 5K scene, or you've done one before, and you want to improve your time, we have some training programs that will help you get ready for the big day!
You've never done a 5K before, and you're not quite ready to run, but you want to walk the whole thing without feeling like you're going to die at the end ... this is the program you should follow! Just print it out, and start your walks 8 weeks before The Action For Distraction to be ready for the big day!
You're an old hat ... you've done a 5K or two before, but never tried to run the whole thing ... This program will get you ready to do your first one at a run/walk, or even a complete the whole thing at a run!
You're an old pro, but your time has been stagnant ...
Here's the program for you to help you improve your time and get a PR!!